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Today we are delighted to share with you a delicious recipe for easy fried summer squash. This delightful dish is perfect for those warm summer days when you have an abundance of fresh squash from your garden. It’s a straightforward recipe that will satisfy your taste buds and leave you wanting more!

Fried Summer Squash

Fried Summer Squash

Ingredients:

  • 4 medium-sized yellow squash
  • 1/2 cup all-purpose flour
  • 1/2 cup cornmeal
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • Vegetable oil for frying

Instructions:

  1. Wash the squash and slice it into 1/4-inch thick rounds.
  2. In a shallow dish, combine the flour, cornmeal, salt, black pepper, and paprika.
  3. Coat the squash rounds in the flour mixture, ensuring they are well coated on both sides.
  4. In a large skillet, heat vegetable oil over medium-high heat.
  5. Add the coated squash rounds to the hot oil and fry until they are golden brown and crispy, about 2-3 minutes per side.
  6. Remove the fried squash from the skillet and place it on a paper towel-lined plate to drain any excess oil.
  7. Repeat the frying process with the remaining squash rounds.
  8. Serve the fried summer squash hot and enjoy!

This easy fried summer squash recipe is not only delicious but also a wonderful way to make the most of the fresh produce from your garden. The combination of the crispy coating and the tender squash inside creates a delightful texture that is simply irresistible.

How to Prepare:

Preparing this fried summer squash is a breeze. Start by washing your yellow squash, then slice them into thin rounds. In a shallow dish, combine the flour, cornmeal, salt, black pepper, and paprika. Coat each squash round in the flour mixture, making sure to cover both sides. In a large skillet, heat some vegetable oil over medium-high heat. Add the coated squash rounds to the hot oil and fry them until they turn a beautiful golden brown. Remove the fried squash from the skillet and place it on a plate lined with paper towels to drain the excess oil. Continue this process until all the squash is fried. Serve the fried summer squash immediately while it’s still hot!

Preparation Time:

This easy fried summer squash recipe requires minimal preparation time. From start to finish, it takes approximately 20-25 minutes to slice, coat, fry, and serve this delicious dish. It’s perfect for those busy days when you want to whip up a quick and tasty meal.

Servings:

This recipe serves 4 people, making it perfect for a small gathering or a family meal. You can easily adjust the quantities if you need to feed more or fewer people. It’s a versatile dish that can be enjoyed as a side dish or even as a main course.

Nutrition Facts:

While fried summer squash is undoubtedly a tasty treat, it’s essential to be mindful of its nutritional value. Here are the approximate nutrition facts per serving:

  • Calories: 160
  • Total Fat: 4g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 590mg
  • Total Carbohydrate: 28g
  • Dietary Fiber: 6g
  • Total Sugars: 2g
  • Protein: 7g

Tips:

Here are a few tips to make your fried summer squash even more delicious:

  • Choose fresh and firm yellow squash for the best results.
  • Make sure to slice the squash into uniform rounds to ensure even cooking.
  • Don’t overcrowd the skillet when frying. Fry the squash in batches for better crispiness.
  • Feel free to adjust the seasoning according to your taste preferences. Add a dash of cayenne pepper for some extra heat or a sprinkle of Parmesan cheese for added richness.

FAQs:

Q: Can I use zucchini instead of yellow squash for this recipe?
A: Absolutely! Zucchini can be an excellent substitute for yellow squash in this recipe. The taste and texture will be slightly different, but it will still be delicious.

Q: Can I bake the squash instead of frying it?
A: Yes, you can bake the squash instead of frying it. Preheat your oven to 425°F (220°C), place the coated squash rounds on a baking sheet, and bake for approximately 15-20 minutes or until they are golden brown and crispy.

Q: Can I freeze the fried summer squash for later?
A: While it’s best to enjoy the fried summer squash fresh, you can freeze any leftovers. Allow the fried squash to cool completely, then place it in an airtight container or freezer bag. When you’re ready to eat it, simply reheat it in the oven or air fryer until heated through.

So there you have it - a delightful recipe for easy fried summer squash. It’s a simple yet satisfying dish that celebrates the flavors of summer. Whether you serve it as a side dish or a main course, this fried summer squash will undoubtedly be a hit at your table. Enjoy!