Chicken liver is a delicious and nutrient-rich ingredient that can be used in a variety of dishes. Whether you’re a fan of chicken liver or looking to try it for the first time, we’ve gathered some mouthwatering recipes for you to enjoy. From stir-fries to braised dishes, there’s something for everyone. Let’s explore these delectable chicken liver recipes!
Chinese Braised Chicken Liver
Ingredients:
- 250 grams of chicken liver
- 1 tablespoon vegetable oil
- 1 onion, thinly sliced
- 2 cloves of garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- 1/2 cup chicken broth
- 1/4 cup water
Instructions:
- Heat the vegetable oil in a pan over medium heat. Add the onion and garlic, and sauté until fragrant.
- Add the chicken liver to the pan and cook until browned on all sides.
- In a small bowl, mix together the soy sauce, oyster sauce, sugar, chicken broth, and water.
- Pour the sauce mixture over the chicken liver and bring to a simmer.
- Cover the pan and cook for about 10 minutes, or until the chicken liver is cooked through.
- Remove from heat and serve hot.
How to prepare:
This Chinese braised chicken liver recipe is easy to prepare. Start by cleaning the chicken liver and removing any excess fat or membranes. Rinse the liver under cold water and pat dry with a paper towel. Slice the liver into bite-sized pieces.
In a pan, heat the vegetable oil over medium heat. Add the thinly sliced onion and minced garlic, and sauté until fragrant.
Add the chicken liver to the pan and cook until browned on all sides.
In a small bowl, mix together the soy sauce, oyster sauce, sugar, chicken broth, and water. This mixture will serve as the flavorful sauce for the dish.
Pour the sauce mixture over the chicken liver in the pan and bring it to a simmer. Cover the pan and let it cook for about 10 minutes, or until the chicken liver is cooked through.
Once cooked, remove from heat and serve hot. This Chinese braised chicken liver goes well with steamed rice or noodles.
Preparation time: 15 minutes
Servings: 2
Nutrition Facts:
Calories: 200
Total Fat: 10g
Saturated Fat: 2g
Cholesterol: 400mg
Sodium: 500mg
Total Carbohydrate: 5g
Protein: 25g
Tips:
- For added flavor, you can marinate the chicken liver in the sauce mixture for 30 minutes before cooking.
- Feel free to adjust the seasoning according to your taste preferences. You can add more soy sauce for a saltier flavor or increase the sugar for a touch of sweetness.
- Make sure not to overcook the chicken liver, as it can become tough and dry.
FAQs:
Q: Can I use frozen chicken liver for this recipe?
A: Yes, you can use frozen chicken liver. Make sure to thaw it completely before cooking.
Q: Can I substitute the oyster sauce with something else?
A: If you don’t have oyster sauce, you can use hoisin sauce as a substitute.
Q: Can I add vegetables to this dish?
A: Absolutely! You can add sliced bell peppers, carrots, or mushrooms for added flavor and texture.
Now that you have the recipe for Chinese braised chicken liver, give it a try! This savory dish is sure to satisfy your taste buds and provide a good source of protein. Enjoy!
Chicken Liver with Caramelized Onions
Ingredients:
- 500 grams of chicken liver
- 2 large onions, thinly sliced
- 3 tablespoons butter
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon balsamic vinegar
- 2 tablespoons chopped fresh parsley
Instructions:
- Clean the chicken liver and remove any excess fat or membranes. Rinse the liver under cold water and pat dry with a paper towel.
- In a large skillet, heat the butter and olive oil over medium heat.
- Add the sliced onions to the skillet and cook until caramelized, stirring occasionally.
- Meanwhile, season the chicken liver with salt and black pepper.
- Push the caramelized onions to one side of the skillet and add the chicken liver to the other side.
- Cook the chicken liver for about 3-4 minutes on each side, or until browned and cooked through.
- Drizzle the balsamic vinegar over the chicken liver and onions, and toss to combine.
- Remove from heat and garnish with chopped fresh parsley.
How to prepare:
To prepare this delicious chicken liver with caramelized onions recipe, start by cleaning the chicken liver and removing any excess fat or membranes. Rinse the liver under cold water and pat dry with a paper towel.
In a large skillet, heat the butter and olive oil over medium heat. Add the thinly sliced onions to the skillet and cook until caramelized, stirring occasionally. This will take approximately 20-25 minutes.
Meanwhile, season the chicken liver with salt and black pepper. Push the caramelized onions to one side of the skillet and add the chicken liver to the other side.
Cook the chicken liver for about 3-4 minutes on each side, or until browned and cooked through. Make sure not to overcook the liver, as it can become tough and dry.
Once the chicken liver is cooked, drizzle the balsamic vinegar over the liver and onions, and toss to combine. The balsamic vinegar adds a tangy touch to the dish.
Remove the skillet from heat and garnish the chicken liver with chopped fresh parsley for added freshness and flavor.
Preparation time: 45 minutes
Servings: 4
Nutrition Facts:
Calories: 300
Total Fat: 20g
Saturated Fat: 8g
Cholesterol: 500mg
Sodium: 700mg
Total Carbohydrate: 10g
Protein: 25g
Tips:
- For a richer flavor, you can use bacon fat instead of butter.
- Adding a splash of red wine while caramelizing the onions can enhance the flavor.
- Serve the chicken liver with caramelized onions on a bed of mashed potatoes or alongside crusty bread.
FAQs:
Q: Can I use chicken liver pâté instead of fresh chicken liver?
A: While it may alter the texture of the dish slightly, you can use chicken liver pâté as a substitute. Keep in mind that the cooking time may differ.
Q: Can I make this dish ahead of time?
A: Yes, you can prepare the caramelized onions and cook the chicken liver separately in advance. When ready to serve, heat the onions and liver together in a skillet until warmed through.
Q: Can I freeze the leftovers?
A: Yes, you can freeze the leftover chicken liver with caramelized onions in an airtight container for up to 3 months. Thaw and reheat before serving.
Ready to savor the delectable combination of chicken liver and caramelized onions? This recipe is perfect for those who enjoy a balance of savory and sweet flavors. Bon appétit!
Chicken Liver Stir Fry
Ingredients:
- 300 grams of chicken liver
- 1/2 cup cashew nuts
- 2 tablespoons vegetable oil
- 3 cloves of garlic, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1/2 teaspoon sugar
- 1/4 teaspoon black pepper
Instructions:
- Clean the chicken liver and slice it into bite-sized pieces. Set aside.
- In a small pan, dry-roast the cashew nuts until golden brown. Set aside.
- Heat the vegetable oil in a wok or large skillet over high heat.
- Add the minced garlic to the hot oil and stir-fry until fragrant.
- Add the sliced red and green bell peppers, as well as the onion, to the wok. Stir-fry for a few minutes until the vegetables are slightly softened.
- Push the vegetables to one side of the wok and add the chicken liver to the other side.
- Cook the chicken liver for about 5-6 minutes, stirring occasionally, until browned on the outside but still slightly pink on the inside.
- In a small bowl, mix together the soy sauce, oyster sauce, sugar, and black pepper.
- Pour the sauce mixture over the chicken liver and vegetables. Stir-fry for an additional 2-3 minutes until everything is well coated and heated through.
- Remove from heat and garnish with the roasted cashew nuts.
How to prepare:
To prepare this delicious cashew chicken liver stir fry, start by cleaning the chicken liver and slicing it into bite-sized pieces.
In a small pan, dry-roast the cashew nuts until golden brown. Set them aside for later use.
Heat the vegetable oil in a wok or large skillet over high heat. Add the minced garlic to the hot oil and stir-fry until fragrant. The garlic will infuse the oil with its aromatic flavor.
Add the sliced red and green bell peppers, as well as the onion, to the wok. Stir-fry for a few minutes until the vegetables are slightly softened. The vibrant colors of the peppers will add visual appeal to the dish.
Push the vegetables to one side of the wok and add the chicken liver to the other side. Cook the chicken liver for about 5-6 minutes, stirring occasionally, until it is browned on the outside but still slightly pink on the inside.
In a small bowl, mix together the soy sauce, oyster sauce, sugar, and black pepper. This sauce mixture will add a savory and slightly sweet flavor to the dish.
Pour the sauce mixture over the chicken liver and vegetables in the wok. Stir-fry for an additional 2-3 minutes until everything is well coated and heated through.
Remove the wok from heat and garnish the stir fry with the roasted cashew nuts. The cashews add a delightful crunch to the dish.
Preparation time: 30 minutes
Servings: 3-4
Nutrition Facts:
Calories: 250
Total Fat: 15g
Saturated Fat: 3g
Cholesterol: 300mg
Sodium: 800mg
Total Carbohydrate: 12g
Protein: 20g
Tips:
- For a spicier kick, you can add some chopped chili peppers or a dash of hot sauce to the stir fry.
- Feel free to add other vegetables of your choice, such as mushrooms or snap peas, for added variety.
- Serve this cashew chicken liver stir fry over steamed rice or alongside noodles for a complete meal.
FAQs:
Q: Can I use other types of nuts instead of cashews?
A: Yes, you can use almonds, peanuts, or even pine nuts as substitutes for cashews.
Q: Can I marinate the chicken liver before stir-frying?
A: Absolutely! Marinating the chicken liver in soy sauce and garlic for 30 minutes before cooking can enhance its flavor.
Q: Can I make this dish vegetarian?
A: Yes, you can replace the chicken liver with tofu or seitan for a vegetarian version of this stir fry. Adjust the cooking time accordingly.
Give this delightful cashew chicken liver stir fry a try! It’s a quick and easy dish that combines the rich flavors of chicken liver with the crunchiness of cashew nuts. Enjoy!
Chicken liver is a versatile ingredient that can be transformed into a delicious and satisfying dish. Whether you prefer a Chinese-inspired braised chicken liver, a savory chicken liver with caramelized onions, or a flavorful chicken liver stir fry, there’s a recipe here to suit your taste buds. These recipes are easy to prepare and packed with nutrients. So why not give them a try and discover the delights of chicken liver for yourself? Happy cooking!
