Spinach Squash Butternut Skillet Babaganosh

Roasted Butternut Squash with Spinach and Walnuts

If you are looking for a delicious and nutritious dish, then this Roasted Butternut Squash with Spinach and Walnuts recipe is perfect for you. The combination of the sweet butternut squash, the earthy spinach, and the crunchy walnuts creates a delightful blend of flavors and textures that will satisfy your taste buds.

Ingredients:

• 1 medium butternut squash, peeled and cubed
• 2 cups fresh spinach leaves
• 1 cup walnuts, chopped
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/4 teaspoon paprika

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine the butternut squash cubes, olive oil, salt, pepper, garlic powder, and paprika. Toss until the squash is evenly coated with the seasonings.
3. Spread the seasoned butternut squash cubes onto a baking sheet lined with parchment paper.
4. Roast in the preheated oven for 25-30 minutes, or until the squash is tender and slightly caramelized.
5. Meanwhile, in a skillet, sauté the spinach over medium heat until wilted.
6. Remove the roasted butternut squash from the oven and transfer it to a serving dish. Top with the sautéed spinach and chopped walnuts.
7. Serve hot and enjoy!

**How to Prepare:**To prepare this delicious Roasted Butternut Squash with Spinach and Walnuts, start by peeling and cubing a medium-sized butternut squash. In a large bowl, toss the squash cubes with olive oil, salt, pepper, garlic powder, and paprika until evenly coated. Spread the seasoned squash onto a baking sheet and roast in a preheated oven for about 25-30 minutes, or until the squash is tender and caramelized. While the squash is roasting, sauté fresh spinach in a skillet until wilted. Once the squash is roasted, transfer it to a serving dish and top with the sautéed spinach and chopped walnuts. Serve hot and enjoy this delectable dish!

**Preparation Time:**The preparation time for this Roasted Butternut Squash with Spinach and Walnuts recipe is approximately 10 minutes. The roasting time in the oven is around 25-30 minutes. Overall, you can expect to have this delicious dish ready to serve within 40 minutes.

**Servings:**This recipe makes about 4 servings. However, you can easily adjust the quantities based on your preferences and the number of people you are serving. Feel free to double or halve the ingredients to suit your needs.

**Nutrition Facts:**While this Roasted Butternut Squash with Spinach and Walnuts recipe is packed with flavor, it is also a nutritious choice. Here is the approximate nutritional information per serving:

• Calories: 250
• Total Fat: 20g
• Carbohydrates: 15g
• Protein: 5g

Please note that these values may vary depending on the specific ingredients you use and any additional toppings or garnishes you add. Tips:

1. You can add some grated Parmesan cheese on top of the dish for an extra flavor boost.
2. To save time, you can purchase pre-cut butternut squash cubes from your local grocery store.
3. If you prefer a spicier kick, you can sprinkle some chili flakes over the roasted squash before serving.

FAQs:

1. Can I use frozen spinach instead of fresh spinach? Yes, you can use frozen spinach. However, make sure to thaw and drain it well before sautéing.

2. Can I substitute walnuts with a different type of nut? Absolutely! You can use pecans, almonds, or even pine nuts as a substitute for walnuts.

This Roasted Butternut Squash with Spinach and Walnuts recipe is not only delicious and easy to make but also a great choice for a healthy and satisfying meal. The combination of the roasted squash, sautéed spinach, and chopped walnuts creates a wonderful harmony of flavors and textures. Whether you are a vegetarian, vegan, or simply looking for a nutritious dish, this recipe is sure to impress. Try it out and enjoy a comforting and flavorful meal!

(Note: This post is created in an Asian people’s tone. The recipes and images are sourced from various websites.)

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