Hey there, fellow foodies! Today, I’ve got a hilarious and delicious recipe that will make you fall in love with broccoli and sweet potatoes all over again. Get ready for an explosion of flavors in these Broccoli Sweet Potato Cakes!
Broccoli Sweet Potato Cakes Recipe
First things first, let’s gather our ingredients:
Ingredients:
- 2 cups of mashed sweet potatoes
- 1 cup of cooked broccoli, chopped
- 1/2 cup of bread crumbs
- 1/4 cup of grated Parmesan cheese
- 2 cloves of garlic, minced
- 1 egg
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 tablespoons of olive oil
Now that we have our ingredients ready, let’s dive into the instructions:
Instructions:
- In a large bowl, combine the mashed sweet potatoes, chopped broccoli, bread crumbs, Parmesan cheese, minced garlic, egg, salt, and black pepper. Mix everything together until well combined.
- Shape the mixture into small patties, about the size of your palm. Set aside.
- Heat olive oil in a skillet over medium heat. Place the patties in the skillet and cook for about 3-4 minutes on each side, or until golden brown.
- Remove the patties from the skillet and let them cool for a few minutes before serving.
Voila! Your tasty and hilarious Broccoli Sweet Potato Cakes are ready to be devoured. But wait, how do we serve these amazing creations?
How to Prepare:
There are plenty of ways you can enjoy these Broccoli Sweet Potato Cakes. They make a delightful appetizer or a scrumptious side dish. You can serve them with a dollop of sour cream on top or pair them with a zesty lemon aioli for an extra kick. The possibilities are endless!
Preparation Time: Approximately 30 minutes
Servings: This recipe makes about 12 delicious Broccoli Sweet Potato Cakes.
Nutrition Facts:
Now, let’s take a moment to appreciate the nutritional value of these funny yet healthy treats. Each serving of these Broccoli Sweet Potato Cakes contains:
- Calories: 150
- Protein: 6g
- Fat: 7g
- Carbohydrates: 18g
- Fiber: 3g
Tips:
Here are a few tips to ensure your Broccoli Sweet Potato Cakes turn out perfect every time:
- Make sure to thoroughly drain the cooked broccoli to remove any excess moisture. This will prevent the patties from becoming too mushy.
- If you want to add some extra flavor, feel free to throw in some spices like paprika or cumin into the mixture.
- Experiment with different toppings and sauces to find your favorite combination. You can never go wrong with a little bit of Sriracha!
FAQs:
Q: Can I freeze the leftover Broccoli Sweet Potato Cakes?
A: Absolutely! Just place them in an airtight container or freezer bag and pop them in the freezer. When you’re ready to enjoy them again, simply reheat them in the oven or skillet until heated through.
Q: Can I use frozen broccoli instead of fresh?
A: Of course! Just make sure to thaw and drain the frozen broccoli before adding it to the mixture.
Q: Can I substitute the Parmesan cheese with a different type of cheese?
A: Definitely! Feel free to get creative and use your favorite cheese in place of Parmesan. Cheddar, mozzarella, or even feta would work wonderfully!
And there you have it, folks! The wacky and delicious Broccoli Sweet Potato Cakes recipe that will leave your taste buds begging for more. So go ahead, give them a try and let the laughter and flavors dance together on your plate. Happy cooking!
