AIR FRYER BONE IN CHICKEN BREAST + Tasty Air Fryer Recipes
A Finger-Lickin’ Chicken Delight!
Are you ready for some mouthwatering deliciousness with a twist? Look no further! We have the perfect recipe for you – Air Fryer Bone-In Chicken Breasts. Get ready to taste the juiciest and most flavorful chicken you’ve ever had!
Ingredients:
- 2 bone-in chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
Instructions:
- Preheat your air fryer to 400°F (200°C).
- In a small bowl, mix together the salt, pepper, paprika, garlic powder, onion powder, and dried thyme to create a flavorful rub.
- Rub the chicken breasts with olive oil, ensuring they are evenly coated.
- Sprinkle the rub mixture evenly over the chicken, making sure to cover all sides.
- Place the chicken breasts in the air fryer basket, making sure they are not touching each other.
- Cook for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Remove the chicken from the air fryer and let it rest for a few minutes before serving.
How to Prepare:
Preparing this mouthwatering dish is incredibly simple and quick. Start by preheating your air fryer to the desired temperature. While the air fryer is heating up, mix together the flavorful rub ingredients – salt, pepper, paprika, garlic powder, onion powder, and dried thyme. Once the rub is ready, coat the chicken breasts with olive oil and sprinkle the rub mixture evenly over them. Then, place the chicken breasts in the air fryer basket and cook them for 20-25 minutes, or until they reach the perfect internal temperature. Once cooked, allow the chicken to rest for a few minutes before diving into this heavenly dish.
Preparation Time:
With the help of an air fryer, you can have these succulent chicken breasts on your plate in no time. The preparation time for this recipe is around 5 minutes, and the cooking time varies between 20-25 minutes. So, within half an hour, you’ll have a spectacular meal ready to be devoured!
Servings:
This recipe serves 2 people, making it perfect for a cozy dinner at home. However, if you have more hungry mouths to feed, simply adjust the ingredients accordingly. Remember, good food is always better when enjoyed with loved ones!
Nutrition Facts:
- Calories per serving: 300
- Total fat: 15g
- Saturated fat: 3g
- Cholesterol: 120mg
- Sodium: 700mg
- Total carbohydrates: 2g
- Dietary fiber: 0g
- Sugar: 0g
- Protein: 40g
Tips:
- For an extra kick of flavor, add a pinch of cayenne pepper to the rub mixture.
- Make sure the chicken breasts are of similar size to ensure even cooking.
- If you don’t have dried thyme, you can substitute it with dried oregano or rosemary.
- Feel free to experiment with different spices and seasonings to create your own unique flavor profile.
FAQs:
Q: Can I use boneless chicken breasts for this recipe?
A: Absolutely! While this recipe specifically calls for bone-in chicken breasts, you can easily swap them for boneless chicken breasts. Just keep in mind that the cooking time may vary slightly, so be sure to check the internal temperature to ensure they are fully cooked.
Q: Can I marinate the chicken before air frying it?
A: Of course! Marinating the chicken in your favorite flavors before air frying will only enhance the taste. Simply combine your desired marinade ingredients and let the chicken soak for at least 30 minutes to overnight in the refrigerator before following the recipe.
Q: Can I use frozen chicken breasts?
A: While it’s always recommended to thaw chicken before cooking it, if you’re in a rush, you can use frozen chicken breasts. Just keep in mind that the cooking time will be longer, so you’ll need to adjust accordingly.
Air Fryer Bone-In Chicken Breasts – the perfect dish to satisfy your cravings for juicy and flavorful chicken. The air fryer works its magic to give you a crispy outside and a tender inside, creating a taste sensation that will have you coming back for seconds. So, give this recipe a try and get ready to impress your taste buds!
