Here are some delicious air fryer recipes to try out in 2020:
- Air Fryer Meatloaf
Ingredients:
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1/4 cup diced onions
- 1/4 cup diced bell peppers
- 1/4 cup ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- In a bowl, combine all ingredients and mix well.
- Shape the mixture into a loaf and place it in the air fryer basket.
- Cook at 350°F for about 30 minutes, or until the internal temperature reaches 160°F.
- Let it rest for a few minutes before slicing and serving.
How to Prepare:
Preparing this air fryer meatloaf is quick and easy. Simply mix all the ingredients together, shape the mixture into a loaf, and place it in the air fryer basket. Cook for about 30 minutes until fully cooked through.
Preparation Time: 30 minutes
Servings: 4-6
Nutrition Facts: (per serving)
- Calories: 250
- Protein: 18g
- Carbohydrates: 10g
- Fat: 15g
Tips:
- You can customize the meatloaf by adding your favorite seasonings or vegetables.
- Let the meatloaf rest for a few minutes before slicing to allow the juices to redistribute.
- Air Fryer Whole Chicken
Ingredients:
- 1 whole chicken (3-4 pounds)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
Instructions:
- Rub the chicken with olive oil, salt, pepper, garlic powder, paprika, and thyme.
- Preheat the air fryer to 400°F.
- Place the chicken in the air fryer basket breast-side down.
- Cook for 30 minutes, then flip the chicken breast-side up and cook for another 20-30 minutes, or until the internal temperature reaches 165°F.
How to Prepare:
To prepare this air fryer whole chicken, start by rubbing it with olive oil and a mixture of seasonings. Preheat the air fryer, place the chicken in the basket, and cook until fully cooked through and golden brown.
Preparation Time: 1 hour
Servings: 4-6
Nutrition Facts: (per serving)
- Calories: 300
- Protein: 25g
- Carbohydrates: 0g
- Fat: 20g
Tips:
- For extra crispy skin, pat the chicken dry with paper towels before seasoning.
- If your air fryer is smaller, you may need to cook the chicken in two batches.
- Air Fryer Chicken Wings
Ingredients:
- 2 pounds chicken wings
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- In a bowl, toss the chicken wings with olive oil and seasonings until coated.
- Preheat the air fryer to 400°F.
- Place the wings in the air fryer basket in a single layer.
- Cook for 20-25 minutes, flipping halfway through, or until the wings are crispy and cooked through.
How to Prepare:
Preparing these air fryer chicken wings is as simple as tossing them in olive oil and a mixture of seasonings. Cook in the air fryer until crispy and enjoy!
Preparation Time: 30 minutes
Servings: 2-4
Nutrition Facts: (per serving)
- Calories: 200
- Protein: 15g
- Carbohydrates: 0g
- Fat: 15g
Tips:
- You can adjust the seasonings to your preference or add your favorite sauce after cooking.
- For extra crispy wings, pat them dry with paper towels before seasoning.
- Air Fryer Turkey
Ingredients:
- 1 whole turkey (10-12 pounds)
- Salt and pepper
- Herbs and spices of your choice
Instructions:
- Preheat the air fryer to 400°F.
- Season the turkey with salt, pepper, and your desired herbs and spices.
- Place the turkey in the air fryer basket, breast-side down.
- Cook for 30 minutes, then flip the turkey breast-side up and cook for another 2-3 hours, or until the internal temperature reaches 165°F.
How to Prepare:
Preparing an air fryer turkey is a fantastic way to cook a small turkey without using any oil. Preheat the air fryer, season the turkey, and cook until fully cooked through and golden brown.
Preparation Time: 3-4 hours
Servings: 8-10
Nutrition Facts: (per serving)
- Calories: 400
- Protein: 35g
- Carbohydrates: 0g
- Fat: 28g
Tips:
- Make sure to thoroughly thaw the turkey before cooking in the air fryer.
- Use a meat thermometer to check the internal temperature to ensure it’s fully cooked.
These air fryer recipes are just a few examples of the many delicious dishes you can create with this versatile appliance. Whether you’re craving meatloaf, chicken wings, or a whole turkey, the air fryer offers a healthier way to enjoy your favorite foods with less oil. Try out these recipes and explore new possibilities with your air fryer!
- Additional Air Fryer Recipes
If you’re looking for more air fryer recipes to try, check out the image above for a collection of 60 delicious recipes. From crispy fries and onion rings to mouthwatering desserts, you’ll find a variety of options to satisfy your cravings. Get creative with your air fryer and enjoy healthier versions of your favorite dishes!
