Baked Chicken Breasts With Parmesan Crust Recipe
If you’re looking for a delicious and easy chicken recipe, this Baked Chicken Breasts With Parmesan Crust is perfect for you. The chicken breasts are tender and juicy on the inside, while the Parmesan crust adds a crunchy and flavorful touch. It’s a dish that the whole family will love!
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup bread crumbs
- 1 teaspoon garlic powder
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup melted butter
Instructions:
- Preheat your oven to 425°F (220°C).
- In a shallow dish, mix together the grated Parmesan cheese, bread crumbs, garlic powder, dried basil, salt, and black pepper.
- Dip each chicken breast into the melted butter, then coat it with the Parmesan mixture, pressing firmly to adhere.
- Place the coated chicken breasts on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until the chicken is cooked through and the crust is golden brown.
- Remove from the oven and let the chicken breasts rest for a few minutes before serving.
This Baked Chicken Breasts With Parmesan Crust is a versatile and delicious dish that can be served with a side of roasted vegetables, mashed potatoes, or a fresh salad. It’s perfect for a weeknight dinner or a special occasion. Enjoy!
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Chicken breasts are not only delicious but also packed with essential nutrients. They are a great source of lean protein, making them an excellent choice for those following a healthy diet. In addition to being low in fat and calories, chicken breasts offer numerous health benefits.
Preparation Time:
The preparation time for this Baked Chicken Breasts With Parmesan Crust recipe is approximately 10 minutes. This includes the time needed to gather all the ingredients and preheat the oven. The actual cooking time is around 20-25 minutes, depending on the thickness of the chicken breasts.
Servings:
This recipe serves 4 people, with each person enjoying a flavorful and satisfying chicken breast with a cheesy Parmesan crust.
Nutrition Facts:
The nutrition facts for this Baked Chicken Breasts With Parmesan Crust recipe may vary slightly depending on the specific brands and measurements used. However, as a general estimate, each serving contains approximately:
- Calories: 350
- Total Fat: 14g
- Cholesterol: 120mg
- Sodium: 700mg
- Total Carbohydrate: 9g
- Protein: 45g
Tips:
- Make sure to use boneless, skinless chicken breasts for this recipe to ensure even cooking and a tender result.
- If you prefer a spicier flavor, add a pinch of cayenne pepper or some red pepper flakes to the Parmesan mixture.
- For an extra burst of freshness, squeeze some lemon juice over the baked chicken breasts before serving.
- Leftovers can be refrigerated and enjoyed cold in salads or sandwiches the next day.
FAQs:
Q: Can I use other types of cheese instead of Parmesan? A: Yes, you can experiment with different types of cheese, such as cheddar or mozzarella. Keep in mind that the flavor and texture may vary.
Q: Can I use bone-in chicken breasts? A: Absolutely! Bone-in chicken breasts may require a longer cooking time, so make sure to adjust accordingly and check for doneness by using a meat thermometer.
Q: Can I make this recipe gluten-free? A: Yes, you can substitute the bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers for a gluten-free version of this delicious dish.
Q: Can I freeze the baked chicken breasts? A: Yes, you can freeze the baked chicken breasts for up to 3 months. Make sure to wrap them tightly in plastic wrap or place them in a freezer-safe container before freezing. Thaw in the refrigerator overnight before reheating.