Sweet Banana Pepper – Mary’s Heirloom Seeds
The Sweet Banana Pepper, offered by Mary’s Heirloom Seeds, is a versatile and flavorful ingredient that can elevate any dish. This bright yellow pepper is known for its mild to medium heat and its sweet, fruity taste. With its elongated shape and vibrant color, it adds a pop of visual appeal to any recipe.
Recipe Ingredients:
- 10 Sweet Banana Peppers
- 1 cup cream cheese
- 1 cup shredded cheddar cheese
- 1/2 cup diced ham
- 1/4 cup diced green onions
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
Recipe Instructions:
- Preheat the oven to 375°F (190°C).
- Cut the tops off the Sweet Banana Peppers and remove the seeds and membranes.
- In a mixing bowl, combine the cream cheese, shredded cheddar cheese, diced ham, diced green onions, garlic powder, salt, and pepper. Mix well.
- Stuff each Sweet Banana Pepper with the cream cheese mixture.
- Place the stuffed peppers on a baking sheet and bake for 15-20 minutes, or until the peppers are tender and the cheese is melted and golden.
- Serve as an appetizer or as a side dish.
How to Prepare:
The preparation of Sweet Banana Peppers is quite simple. Start by washing the peppers thoroughly and cutting off the tops. Remove the seeds and membranes from inside the peppers. This will help reduce the heat level of the peppers. Then, follow the recipe instructions to stuff and bake the peppers.
Preparation Time:
The preparation time for this recipe is approximately 30 minutes, including the time it takes to stuff and bake the peppers.
Servings:
This recipe serves 10 people as an appetizer or side dish.
Nutrition Facts:
The nutrition facts for this recipe may vary depending on the specific brands and quantities of ingredients used. Here is a general breakdown of the nutritional information per serving:
- Calories: 150
- Total Fat: 12g
- Saturated Fat: 7g
- Cholesterol: 40mg
- Sodium: 250mg
- Total Carbohydrate: 5g
- Dietary Fiber: 1g
- Sugars: 3g
- Protein: 6g
Tips:
- For a spicier version, leave some of the seeds and membranes intact while preparing the peppers.
- Feel free to experiment with different cheese and filling combinations, such as feta cheese with spinach or mozzarella with Italian sausage.
- If you prefer a milder flavor, you can also soak the Sweet Banana Peppers in cold water for a few minutes before stuffing and baking them.
FAQs:
Q: Can I freeze the stuffed Sweet Banana Peppers?
A: Yes, you can freeze the stuffed peppers before baking them. Simply wrap them individually in plastic wrap or place them in a freezer-safe container. When you’re ready to serve, let them thaw in the refrigerator overnight, then bake as directed in the recipe.
Q: How long can I store the leftovers?
A: Leftover stuffed Sweet Banana Peppers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave before enjoying.
10 Banana Pepper Recipes That Go Beyond Toppings - Insanely Good
Banana peppers are not just for toppings! They can be transformed into a variety of delicious dishes that will tantalize your taste buds. From pickled banana peppers to creative stuffed pepper recipes, there’s no shortage of options when it comes to cooking with this versatile ingredient.
Recipe Ingredients:
- 10 banana peppers
- 1 cup vinegar
- 1 cup water
- 1/2 cup sugar
- 1 tablespoon salt
- 1 teaspoon mustard seeds
- 1 teaspoon black peppercorns
- 1 clove garlic, minced
Recipe Instructions:
- Wash and slice the banana peppers into rings.
- In a saucepan, combine the vinegar, water, sugar, salt, mustard seeds, black peppercorns, and minced garlic. Bring the mixture to a boil, stirring until the sugar and salt dissolve.
- Place the banana pepper rings in a sterilized jar and pour the hot vinegar mixture over them.
- Allow the pickled banana peppers to cool to room temperature, then cover and refrigerate for at least 24 hours before serving.
- Add these tangy pickled peppers to sandwiches, salads, or enjoy them as a refreshing snack on their own.
How to Prepare:
To prepare banana peppers for pickling, start by washing them thoroughly and removing the stems. Slice the peppers into rings or leave them whole if desired. Follow the recipe instructions for pickling the peppers and enjoy the tangy, crunchy goodness!
Preparation Time:
The preparation time for pickled banana peppers is approximately 15 minutes, while the pickling process takes an additional 24 hours.
Servings:
This recipe yields a jar of pickled banana peppers that can be enjoyed over multiple servings.
Nutrition Facts:
The nutritional information for pickled banana peppers may vary depending on the specific ingredients and proportions used. Here is a general breakdown of the approximate values per serving:
- Calories: 10
- Total Fat: 0g
- Sodium: 350mg
- Total Carbohydrate: 2g
- Sugars: 2g
- Protein: 0g
Tips:
- Experiment with different spices and herbs to customize the flavor of your pickled banana peppers. Add crushed red pepper flakes for some heat or fresh dill for extra freshness.
- If you prefer a milder flavor, you can decrease the amount of sugar and salt in the pickling solution.
- Be sure to use sterilized jars when pickling to prevent any unwanted bacterial growth.
FAQs:
Q: How long do pickled banana peppers last?
A: Properly stored in the refrigerator, pickled banana peppers can last for several months. The flavors may mellow with time, but they will still be safe to consume.
Q: Can I use this pickling solution for other vegetables?
A: Absolutely! The pickling solution can be used for a variety of vegetables, including cucumbers, carrots, onions, and more. Feel free to experiment and create your own unique combinations.
Banana Pepper, Raw Banana Dry Curry | RedChillies | Stuffed peppers
Banana peppers are not limited to just pickling or stuffing. They can also be used in traditional Indian recipes, such as this delicious Banana Pepper and Raw Banana Dry Curry. This flavorful dish combines the mild heat of banana peppers with the subtle sweetness of raw bananas for a unique culinary experience.
Recipe Ingredients:
- 2 banana peppers, thinly sliced
- 2 raw bananas, peeled and cubed
- 2 tablespoons vegetable oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1/2 teaspoon coriander powder
- Salt to taste
- Fresh cilantro leaves for garnish
Recipe Instructions:
- Heat vegetable oil in a pan over medium heat. Add mustard seeds and cumin seeds and let them splutter.
- Add the thinly sliced banana peppers to the pan and sauté for 2-3 minutes.
- Add the cubed raw bananas, turmeric powder, red chili powder, coriander powder, and salt. Mix well to coat the vegetables with the spices.
- Cover the pan and cook for 8-10 minutes, or until the bananas are tender.
- Garnish with fresh cilantro leaves and serve hot with steamed rice or roti.
How to Prepare:
To prepare the Banana Pepper and Raw Banana Dry Curry, start by thinly slicing the banana peppers and cubing the raw bananas. Heat oil in a pan and sauté the mustard seeds and cumin seeds until they splutter. Then, add the banana peppers, raw bananas, and spices. Cook until the vegetables are tender. Garnish with cilantro leaves before serving.
Preparation Time:
The preparation time for this recipe is approximately 15 minutes, while the cooking time is around 20 minutes.
Servings:
This recipe serves 2-3 people as a side dish.
Nutrition Facts:
The nutritional information for Banana Pepper and Raw Banana Dry Curry may vary depending on the specific ingredients and quantities used. Here is a general breakdown of the approximate values per serving:
- Calories: 120
- Total Fat: 8g
- Sodium: 200mg
- Total Carbohydrate: 10g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 2g
Tips:
- For added spice, you can increase the amount of red chili powder or add some crushed red pepper flakes.
- To prevent the bananas from turning mushy, be careful not to overcook them. They should be tender but still hold their shape.
- Feel free to adjust the spices according to your taste preferences. Add more or less chili powder, turmeric powder, or coriander powder to suit your desired level of spiciness.
FAQs:
Q: Can I use ripe bananas instead of raw bananas?
A: The recipe calls for raw bananas for their firm texture and mild flavor. Ripe bananas are sweeter and have a different texture when cooked. It’s best to stick to raw bananas for this particular dish.
Q: What can I serve with Banana Pepper and Raw Banana Dry Curry?
A: This dish pairs well with steamed rice, roti, or any Indian bread of your choice. You can also enjoy it as a side dish with other traditional Indian recipes.
Salami Stuffed Banana Peppers Recipe | Paleo inspired, real food
If you’re a meat lover, this Salami Stuffed Banana Peppers recipe is a must-try. The combination of spicy banana peppers and savory salami creates a flavor explosion that will leave you craving for more. This recipe is paleo-inspired and uses real, whole ingredients for a healthier twist on a classic appetizer.
Recipe Ingredients:
- 6 banana peppers
- 12 slices salami
- 1 cup marinara sauce
- 1/2 cup shredded mozzarella cheese (optional)
- Olive oil for drizzling
- Salt and pepper to taste
Recipe Instructions:
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Cut the tops off the banana peppers and remove the seeds and membranes.
- Stuff each banana pepper with 2 slices of sal
