Anglo-Saxon Oat Biscuits
Ingredients:
- 1 cup oats
- 1 cup flour
- 1/2 cup butter, softened
- 1/4 cup honey
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
Instructions:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the oats, flour, salt, and baking powder.
- Add the softened butter and mix until crumbly.
- In a separate bowl, whisk together the honey and milk.
- Pour the honey and milk mixture into the dry ingredients and mix until well combined.
- Shape the dough into small rounds and place them on a baking sheet.
- Bake in the preheated oven for 12-15 minutes, or until golden brown.
- Allow the biscuits to cool on a wire rack before serving.
How to Prepare:
These Anglo-Saxon Oat Biscuits are a delightful treat that can be enjoyed on their own or paired with your favorite hot beverage. They have a satisfying crunch and a subtle sweetness from the honey, making them a perfect snack option for any time of the day.
Preparation Time:
15 minutes
Servings:
12 biscuits
Nutrition Facts:
Serving Size: 1 biscuit
Calories: 120
Total Fat: 6g
Saturated Fat: 3.5g
Cholesterol: 15mg
Sodium: 160mg
Total Carbohydrate: 14g
Dietary Fiber: 1g
Sugars: 5g
Protein: 2g
Tips:
- Feel free to add your favorite nuts or dried fruits to the biscuit dough for additional flavor and texture.
- Store the biscuits in an airtight container to keep them fresh and crunchy for longer.
- These biscuits make a great homemade gift for friends and loved ones.
FAQs:
-
Can I use whole wheat flour instead of regular flour? Yes, you can substitute whole wheat flour for a healthier option.
-
Can I freeze the baked biscuits? Absolutely! Once completely cooled, you can freeze the biscuits in a freezer-safe container for up to 3 months.
Anglo-Saxon Pottage and Maslin Bread
Ingredients for Pottage:
- 1 cup green lentils
- 1 onion, chopped
- 2 carrots, sliced
- 2 parsnips, sliced
- 2 leeks, sliced
- 1 turnip, diced
- 4 cups vegetable broth
- 1 tablespoon olive oil
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Instructions for Pottage:
- In a large pot, heat the olive oil over medium heat.
- Add the onion and cook until translucent.
- Add the carrots, parsnips, leeks, and turnip to the pot and cook for 5 minutes.
- Rinse the lentils under running water and add them to the pot.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat, cover, and simmer for 45-60 minutes, or until the lentils and vegetables are tender.
- Season with salt, pepper, and fresh parsley.
- Serve hot and enjoy this hearty Anglo-Saxon pottage!
Ingredients for Maslin Bread:
- 2 cups whole wheat flour
- 1 cup barley flour
- 2 teaspoons yeast
- 1 1/2 cups warm water
- 1 teaspoon salt
- 2 tablespoons honey
Instructions for Maslin Bread:
- In a large mixing bowl, dissolve the yeast in warm water.
- Add the flours, salt, and honey to the bowl and mix until a dough forms.
- Knead the dough on a lightly floured surface for about 10 minutes, or until smooth and elastic.
- Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise for about 1 hour, or until doubled in size.
- Punch down the dough and shape it into a loaf.
- Transfer the loaf to a greased baking pan and let it rise for another 30 minutes.
- Bake the bread in a preheated oven at 375°F (190°C) for 30-35 minutes, or until golden brown.
- Remove from the oven, let it cool slightly, and slice it to enjoy with the pottage.
How to Prepare:
Anglo-Saxon Pottage and Maslin Bread make a delicious and nutritious meal combination. The hearty pottage is packed with veggies and lentils, providing a good source of fiber and essential nutrients. The comforting Maslin Bread adds a delightful earthy flavor and complements the pottage perfectly.
Preparation Time:
Pottage: 1 hour and 15 minutes
Maslin Bread: 2 hours and 5 minutes
Servings:
Pottage: 6 servings
Maslin Bread: 1 loaf (12 slices)
Nutrition Facts:
Serving Size - Pottage: 1 serving
Calories: 250
Total Fat: 4g
Saturated Fat: 0.5g
Cholesterol: 0mg
Sodium: 350mg
Total Carbohydrate: 45g
Dietary Fiber: 12g
Sugars: 7g
Protein: 9g
Serving Size - Maslin Bread: 1 slice
Calories: 120
Total Fat: 1g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 150mg
Total Carbohydrate: 25g
Dietary Fiber: 4g
Sugars: 4g
Protein: 5g
Tips:
- Add other seasonal vegetables to the pottage for variety.
- Serve the pottage with a dollop of sour cream or yogurt for added creaminess.
- For a twist, add some herbs and spices to the bread dough, such as rosemary or garlic powder.
- Store any leftover bread in an airtight container for up to 3 days or freeze for longer shelf life.
FAQs:
-
Can I use instant yeast instead of active dry yeast? Yes, you can use instant yeast as a substitute. Just follow the same instructions and amounts.
-
Can I use regular all-purpose flour instead of barley flour? Yes, you can use all-purpose flour if you don’t have barley flour on hand.
Anglo-Saxon Bread: Version 2 (Hearthcakes or Handbread)
Ingredients:
- 2 cups whole wheat flour
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon dried yeast
- 1 1/2 cups warm water
Instructions:
- In a large mixing bowl, combine the whole wheat flour, all-purpose flour, and salt.
- In a separate cup, dissolve the yeast in warm water and let it sit for 5 minutes.
- Pour the yeast mixture into the flour mixture and mix until a dough forms.
- Knead the dough on a lightly floured surface for about 10 minutes, or until smooth and elastic.
- Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise for about 1 hour, or until doubled in size.
- Punch down the dough and divide it into small portions.
- Shape each portion of dough into a flat round cake, resembling a pancake or tortilla.
- Heat a griddle or skillet over medium heat and cook the hearthcakes for about 2-3 minutes on each side, or until golden brown and cooked through.
- Serve the Anglo-Saxon bread warm and enjoy its rustic and hearty flavor.
How to Prepare:
Anglo-Saxon Bread, also known as Hearthcakes or Handbread, is a simple and versatile bread that can be baked on a griddle or skillet. This traditional bread was a staple in Anglo-Saxon households and was enjoyed with various meals, from soups to stews. Its rustic texture and nutty flavor make it a delightful addition to any table.
Preparation Time:
2 hours and 15 minutes
Servings:
6 hearthcakes
Nutrition Facts:
Serving Size: 1 hearthcake
Calories: 180
Total Fat: 1g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 390mg
Total Carbohydrate: 37g
Dietary Fiber: 5g
Sugars: 0g
Protein: 7g
Tips:
- For an extra crunch, sprinkle some seeds, such as sesame or poppy seeds, on top of the hearthcakes before cooking.
- Experiment with different flours, such as rye or spelt, to add more depth of flavor.
- These hearthcakes are delicious when served with butter, honey, or your favorite spreads.
- If you don’t have a griddle or skillet, you can also bake the bread in a preheated oven at 400°F (200°C) for about 12-15 minutes.
FAQs:
-
Can I use instant yeast instead of dried yeast? Yes, you can use instant yeast as a substitute. Just follow the same instructions and amounts.
-
Can I replace the all-purpose flour with more whole wheat flour? Yes, you can use all whole wheat flour if you prefer a denser bread. Adjust the water amount accordingly.
Anglo-Saxon Inspired Oat and Honey Cakes
Ingredients:
- 2 cups oats
- 1/2 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup butter, melted
- 1/4 cup honey
- 1/4 cup milk
- 1 teaspoon vanilla extract
Instructions:
- Preheat the oven to 350°F (175°C) and grease a baking pan.
- In a large bowl, combine the oats, all-purpose flour, whole wheat flour, baking powder, and salt.
- In a separate bowl, whisk together the melted butter, honey, milk, and vanilla extract.
- Pour the wet mixture into the dry ingredients and mix until well combined.
- Press the mixture evenly into the greased baking pan.
- Bake in the prehe