Air Fryer Chicken Fried Steak
Indulge in the deliciousness of Air Fryer Chicken Fried Steak, a savory dish that combines the oh-so-crunchy texture of fried steak with the convenience of air frying. This mouthwatering recipe is perfect for those craving a comforting meal that’s easy to prepare. Whether you’re a fan of traditional Southern cuisine or simply enjoy a hearty dinner, this dish is sure to satisfy your taste buds.
Ingredients:
- 4 cube steaks
- 1 cup flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 eggs
- 1/4 cup milk
- 1 cup bread crumbs
- Vegetable oil spray
Instructions:
To begin, preheat your air fryer to 400°F. Meanwhile, prepare the steak by pounding it with a meat tenderizer to tenderize and flatten it. Set aside.
In a shallow dish, combine the flour, paprika, garlic powder, onion powder, salt, and black pepper. In a separate bowl, whisk together the eggs and milk. Dip the steak into the flour mixture, then into the egg mixture, and finally into the bread crumbs, pressing down gently to ensure the crumbs adhere to the steak.
Place the breaded steak into the air fryer basket, making sure not to overcrowd it. Spray the top of the steak with vegetable oil spray for added crispness. Cook for 10 minutes, turning halfway through, until the steak is golden brown and crispy.
Once cooked, transfer the steak to a plate lined with paper towels to remove any excess oil. Serve immediately and enjoy the perfect combination of tender steak with a delightful crispy coating.
How to prepare the Air Fryer Chicken Fried Steak:
Preparing this delectable dish is a breeze. With the help of your trusty air fryer, you’ll have a mouthwatering meal on the table in no time. Simply follow the instructions above, and you’ll be enjoying a plate of golden-brown, crispy chicken fried steak in no time.
Preparation Time:
The preparation time for Air Fryer Chicken Fried Steak is approximately 15 minutes, excluding the time it takes for the air fryer to preheat. With just a few simple steps, you can have a flavorful dinner ready in a matter of minutes.
Servings:
This recipe serves 4 people, making it ideal for a family dinner or a small gathering with friends. If you’re hosting a larger group, simply adjust the quantities accordingly. You can easily double or triple the recipe to accommodate more guests.
Nutrition Facts:
While Air Fryer Chicken Fried Steak may be a delicious indulgence, it’s worth noting the nutritional information for those conscious of their dietary intake. Each serving of this dish contains approximately:
- Calories: 450
- Total Fat: 15g
- Saturated Fat: 4g
- Cholesterol: 123mg
- Sodium: 560mg
- Total Carbohydrate: 45g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 32g
These values are approximate and may vary based on the specific ingredients and brands used. As always, it’s essential to adjust the recipe based on individual dietary needs and preferences.
Tips:
Here are a few tips and tricks to ensure your Air Fryer Chicken Fried Steak turns out perfectly:
- Make sure to preheat your air fryer before cooking the steak. This helps achieve that coveted crispy texture.
- Use cube steak for this recipe, as it is already tenderized, making it easier to achieve a tender end result.
- If you prefer a spicier coating, add a pinch of cayenne pepper to the flour mixture.
- For a healthier alternative, you can substitute whole wheat flour and panko bread crumbs in place of the traditional counterparts.
- Feel free to customize the seasoning to your liking. Add herbs such as thyme or rosemary for an extra flavor boost.
FAQs:
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Can I use frozen cube steak? Yes, you can use frozen cube steak for this recipe. Simply adjust the cooking time by adding a few extra minutes until the steak is cooked through.
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Can I use an oven instead of an air fryer? Absolutely! If you don’t have an air fryer, you can still enjoy this dish by baking it in a preheated oven at 400°F for approximately 20-25 minutes or until golden brown and crispy.
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What can I serve with Air Fryer Chicken Fried Steak? There are many delicious options to serve alongside Air Fryer Chicken Fried Steak. Mashed potatoes, roasted vegetables, or a fresh salad make excellent accompaniments to this hearty dish.
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Can I make the steak ahead of time? While this dish is best enjoyed immediately after cooking for optimal texture, you can prepare the breading mixture and marinade the steak ahead of time to save time on the day of cooking.
Now that you have the recipe for Air Fryer Chicken Fried Steak, it’s time to gather your ingredients, preheat your air fryer, and get cooking! Indulge in the delectable combination of crispy steak with a tender interior, and savor every bite of this comforting Southern-style dish.
