Today, I want to share with you some delicious recipes using 1st Phorm protein products that will satisfy your taste buds and support your fitness goals. Whether you’re an athlete or just trying to maintain a healthy lifestyle, these recipes will provide you with the nutrition you need to fuel your body.
- Cinnamon Cookie Batter Protein & Kodiak Cakes Mug Cake
If you’re a fan of cinnamon and cookies, this mug cake recipe is perfect for you. It combines the delicious flavors of 1st Phorm cinnamon cookie batter protein and Kodiak cakes to create a protein-packed treat. Here’s how to make it:
Ingredients:
- 1 scoop of 1st Phorm cinnamon cookie batter protein
- 1/4 cup of Kodiak cakes mix
- 1/4 cup of water
Instructions:
- In a microwave-safe mug, mix the protein powder and Kodiak cakes mix together.
- Add water to the mug and stir until well combined.
- Microwave the mug on high for 1 minute.
- Let it cool for a few minutes before enjoying your delicious mug cake.
How to Prepare:
Preparing this mug cake is as easy as 1, 2, 3! Simply mix the ingredients, microwave it, and let it cool. It’s the perfect quick and easy snack or dessert option for when you’re craving something sweet.
Preparation Time:
This mug cake can be ready in just a few minutes. It’s a convenient option for those times when you need a protein-packed snack on the go.
- 1st Phorm Cranberry No-Cook Protein Bar
If you’re looking for a quick and easy protein bar recipe that doesn’t require any baking, then this cranberry protein bar is for you. Here’s how to make it:
Ingredients:
- 1 cup of oats
- 1/2 cup of dried cranberries
- 1/2 cup of almond butter
- 1/4 cup of honey
- 1 scoop of 1st Phorm protein powder (vanilla or cranberry flavor)
Instructions:
- In a mixing bowl, combine the oats and dried cranberries.
- Add almond butter and honey to the mixture and stir until well combined.
- Add the protein powder and mix until all the ingredients are evenly distributed.
- Press the mixture into a lined baking dish and refrigerate for at least 1 hour.
- Cut into bars and enjoy.
How to Prepare:
This no-cook protein bar recipe is incredibly simple to prepare. All you need to do is mix the ingredients, press the mixture into a baking dish, and refrigerate. It’s a great option for a quick and nutritious snack.
Preparation Time:
With no baking required, these cranberry protein bars can be ready to eat in just an hour. They’re perfect for those times when you need a grab-and-go snack to fuel your day.
These are just a couple of examples of the delicious recipes you can create using 1st Phorm protein products. Feel free to get creative and experiment with different flavors and ingredients to find the perfect recipe for you. Enjoy!
Disclaimer: These recipes are for informational purposes only and should not be considered medical or nutritional advice. Please consult with a qualified healthcare professional or nutritionist for personalized dietary guidance.
