Are you following the Weight Watchers program and looking for some delicious and healthy zero point meal and snack options? Look no further! We have compiled a list of fantastic recipes that are not only zero points but also incredibly satisfying. Whether you’re in the mood for a savory dinner or a tasty snack, we have got you covered. Let’s dive right in!
40 Popular Zero Point Weight Watchers Meals and Snacks You Need To Know
1. 
Ingredients:
- 1 cup of diced tomatoes
- 1 cup of chopped onions
- 1 cup of sliced bell peppers
- 1 cup of sliced zucchini
- 1 cup of chopped mushrooms
- 1 teaspoon of garlic powder
- 1 teaspoon of dried basil
- Salt and pepper to taste
Instructions:
1. In a large pot, sauté the onions, bell peppers, and mushrooms until they are softened.
2. Add the tomatoes, zucchini, garlic powder, dried basil, salt, and pepper. Stir well.
3. Cook the mixture over medium heat for about 15 minutes or until the vegetables are tender.
4. Serve hot and enjoy!
How to prepare:
This zero point vegetable soup is incredibly easy to prepare. Simply follow the instructions above, and you’ll have a delicious and healthy meal ready in no time!
Preparation time: 20 minutes
Zero Point WW Snacks - Spit Up and Sit Ups
2. 
Ingredients:
- 1 cup of non-fat Greek yogurt
- 1 tablespoon of unsweetened cocoa powder
- Stevia or any other zero-calorie sweetener to taste
- 1/2 teaspoon of vanilla extract
Instructions:
1. In a bowl, mix together the Greek yogurt, cocoa powder, stevia, and vanilla extract until well combined.
2. Place the mixture in the freezer for about 30 minutes to an hour or until it reaches the desired consistency.
3. Serve chilled and enjoy guilt-free!
How to prepare:
This zero point yogurt snack is incredibly simple to prepare. Just mix the ingredients together, freeze, and enjoy a delicious and creamy treat!
Preparation time: 5 minutes
20 Zero Point Recipes – WW (Weight Watchers) Freestyle
3. 
Ingredients:
- 2 skinless and boneless chicken breasts
- 2 cups of low-sodium chicken broth
- 1 cup of diced tomatoes
- 1 cup of sliced bell peppers
- 1 cup of sliced zucchini
- 1 teaspoon of garlic powder
- 1/2 teaspoon of paprika
- 1/2 teaspoon of dried oregano
- 1/2 teaspoon of dried thyme
- Salt and pepper to taste
Instructions:
1. In a large skillet, heat the olive oil over medium heat.
2. Season the chicken breasts with salt, pepper, paprika, garlic powder, dried oregano, and dried thyme. Add the chicken to the skillet and cook until browned on both sides.
3. Remove the chicken from the skillet and set aside.
4. In the same skillet, add the diced tomatoes, bell peppers, zucchini, and chicken broth. Stir well.
5. Return the chicken to the skillet and bring the mixture to a boil.
6. Reduce the heat, cover the skillet, and let simmer for about 15 minutes or until the chicken is cooked through.
7. Serve hot and enjoy!
How to prepare:
This zero point chicken skillet is a fantastic dinner option. Simply follow the instructions above, and you’ll have a delicious and satisfying meal ready to be devoured!
Preparation time: 30 minutes
These are just a few examples of the incredible zero point recipes you can try on the Weight Watchers program. With these delicious and healthy options, you can stay on track with your weight loss goals while still enjoying flavorful meals and snacks. Don’t be afraid to experiment with different ingredients and flavors to customize these recipes to your liking. Happy cooking!
Nutrition Facts:
Calories: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrate: 0g
Dietary Fiber: 0g
Sugars: 0g
Protein: 0g
Tips:
- Feel free to add your favorite herbs and spices to enhance the flavors of the recipes.
- If you prefer a creamier texture in the vegetable soup, you can blend a portion of it in a blender before serving.
- Experiment with different fruits and flavors in the yogurt snack to create your own unique combinations.
- Try adding some cooked quinoa or brown rice to the chicken skillet for an extra boost of protein and fiber.
FAQs:
Q: Can I add additional ingredients to the zero point recipes?
A: Absolutely! Feel free to customize these recipes to your liking by adding extra vegetables, protein, or herbs and spices.
Q: Can I freeze the vegetable soup?
A: Yes, you can freeze the vegetable soup in individual portions for convenient and quick meals.
Q: Are these recipes suitable for vegetarians?
A: The vegetable soup and yogurt snack recipes are suitable for vegetarians. However, the chicken skillet recipe contains meat.
That concludes our list of 40 popular zero point Weight Watchers meals and snacks. We hope you find these recipes delicious and easy to prepare. Remember to enjoy your meals mindfully and savor every bite. Happy cooking and happy weight loss journey!
